how to change mood: May 2011

Tuesday, May 31, 2011

My doctor doubled my dosage when should i notice a change?

i was on 20mg of prozac for a month.. no change in mood.. only a little more energy.. everything else stayed the same.. so he just doubled my dosage to 40mg a day. how long before i notice a change.. do i have to wait a month again or should i notice sooner since it is already in my system?My doctor doubled my dosage when should i notice a change?
Sooner. My doctor doubled my lexapro and I noticed after about three days. It'll probably take less than two weeks for prozac.My doctor doubled my dosage when should i notice a change?
Unfortunately medication is only part of the whole picture.

It would be good if we could just wait for the pills to work.

We still must go on every day.

Fill your time with things to keep you busy. It will help distract you while the Prozac is kicking in.

I have been taking medications for years, and I don't think about them. I just pop the pill and go about my business.

It would be a lot easier to put all our faith into the medication and sit and wait for it to work. Best Wishes I hope you feel better soon.

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How to you change your mood on Myspace? I feel stupid. Please be vvveerrrrryyyyy specific.Thanks =)?

Please HELPPPP MEHow to you change your mood on Myspace? I feel stupid. Please be vvveerrrrryyyyy specific.Thanks =)?
Login. Go to your myspace home page. Once you do that scroll down and on the left side of the page below Tom's announcement message you will see a box that says status and mood. Then blue text that says update. Click that and there ya go :]

How to change my mood?

today i woke up feeling okay, but then sensitivity came over me and i just got really sad. one of my closest friends thought i was mad at him but because i was feeling so upset i never told him i wasn't. i don't know, my mood just changed and i'm feeling kind of down. i'm also going through alot with my home life but i wasn't expecting it to affect me that much. what are some really good ways to make myself feel better?How to change my mood?
Sometimes the best way to feel better is to clear the mind. If you can take a 30 minute walk and think things through, then you may have a much better idea on the direction you want to take with things. There are practical solutions to everything, but patience is the key.How to change my mood?
go to a pet shop and just see all the pretty animals
play with popcorn
i've been feeling the same way, what i try to do is just give a day to myself, to just relax, watch some movies and things like that. If that doesn't help it's always good to just go talk to someone about how you're feeling whether it be a friend a family member or if you think it necessary a therapist. you'll feel relieved after. it really helps.

How do you move around the mood on myspace?

I'm talking about a code, I know how to change my mood already.

Anyways, is there a code out there where you can move around your mood?How do you move around the mood on myspace?
what version of myspace r u using

How to change my mood and life?

I want to not aways have a negative look on life and i fight Alto with my brothers and sister so i was wondering if i should aways just when they make fun of me or do something to upset be to ignore or act like its no big deal??? is that bad or good????How to change my mood and life?
What I do is just try to avoid an argument or fight at all costs. Just ignore them because they want it to get to you, it's not fun to make fun of someone who doesn't react. So don't react, go to your room and do something you enjoy. Trust me.. it works a lot better than actually arguing.How to change my mood and life?
whenever you fight with your brothers and sister just let it go. don't react, ignore it and act like its no big deal. if you want to take it a step further apologize even if it wasn't your fault. If you don't argue your mood will be a lot better. Walking away from a fight makes you the bigger person. and also try to have a positive outlook on life. i know its hard sometimes, but if you have a positive outlook your mood will definitely improve and your life will definitely improve. if things don't go your way, it's ok b/c you will always end up where you were meant to be and whatever comes your way you need to learn to embrace it. try to avoid stress also.

hope this helps. good luck
I can give you a long positive lecture on mood but today I am just not in that mood. Ignore trivial issues and learn to control the rapid fluctuation of moods because after all, your brothers and sisters are your close dear ones.

Be a little lenient and forgive them.
Cry your heart out.. Talk to a close friend and just share all your worries and pain with them... Hang out with friends.. Listen to some good music.. I don't know what went wrong with you.. But everything will be alright.. You know, there is a quote.. something like... ';When God shuts one door he opens the another but we often keep looking at the closed door that we don't see the door that has been opened';. And always remember that, ';Nothing is impossible to a willing heart..';

Here is a poem for you:

IN LIFE...

In life there are people that will hurt us and cause us pain,

but we must learn to forgive and forget and not hold grudges.

In life there are mistakes we will make,

but we must learn from our wrongs and grow from them.

In life there are regrets we will have to live with,

but we must learn to leave the past behind and realize it is something we can't change.

In life there are people we will loose forever and can't have back,

but we must learn to let go %26amp; move on.

In life there are going to be obstacles that will cause interference,

but we must learn to overcome these challenges and grow stronger.

In life there are fears that will hold us back from what we want,

but we must learn to fight them with the courage from within.

God holds our lives in his hands. He holds the key to our future.

Only he knows our fate.

He see's everything and knows everything.

Everything in life really does happen for a reason: ';God's Reason';.

Isotones or isochronic tones - how do they affect your mood and release growth hormones?

I'm trying to find out if listening to isotones could be harmful in any way, because I've heard that the special frequencies can change your mood or make your body release growth hormones. Can anyone explain what they are and what they do? A web link would also be useful.Isotones or isochronic tones - how do they affect your mood and release growth hormones?
When I started to research 業sotones?all I could find were scientific papers on atoms or nuclei that have the same number of neutrons. There were a lot of references to 業sotopes?and then I discovered that 業sotope?is where P = Proton and 業sotone?is where N = Neutron. I never knew that before! However, I guess that has nothing to do with Isochronic Tones which, I now discover, is the use of delta frequencies to convey messages to your subconscious mind. One web site I visited explained that because our subconscious mind does not speak in words, Isochronic Tones are designed to tap directly into the subconscious while the conscious mind is at rest. This can be used for all sorts of amazing things, such as:

Astral Projection, Aura Viewing, Addiction Help, Chakra Tuning, Christ Consciousness, DNA Stimulation, Endorphin Release, ESP and Psychic Ability, Hypnosis, Lucid Dreaming, Meditation, Past Life Regression, Remote Viewing, Shaman Consciousness, Spirit Guide, Stress Release and Telepathy.

Alarm bells started to ring when I checked out the claims that Isochronic Tones can be used to heal damaged DNA (which causes cancer) by synchronizing the brain with the rhythms. In 1999 a Thomas Budzynski (Ph D) published a case in the Journal of Neurotherapy which showed that 8 college students increased their GPA (whatever that is) with the use of audio brainwave stimulation. Wow! As many a 8! Wonder if the same results could have been achieved by a good night檚 sleep, zero drugs and alcohol and a brisk run round the campus? Anyway, here is the link if you want to check it out: http://www.store.unexplainable.net/

I think the name 榰nexplainable?speaks volumes, don檛 you? On the other hand, here is a link that gives the scientific history/background: http://www.transparentcorp.com/products/

Personally, if I wanted to relax I would play classical music, or lie down in a quiet and darkened room for an hour. As for stimulating growth hormones, I think the jury is still out on that one!Isotones or isochronic tones - how do they affect your mood and release growth hormones?
Highly unlikely. They alter your brain wave frequencies so that you're more relaxed and it's used to convey messages to your subconscious. They are used for many different purposes so check which one you will use. They can do a lot of things and work better than binaural beats. They usually come with listening instructions. They are safe.

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How do i change my mood on my myspace page to whatever i want it to say?

Firstly you have to be using the newer version of the home page.

When you click on ';Update'; on your mood thing, instead of choosing a mood you type in what you want it to say and then click on the smiley face and this will show you a list of smileys you can choose from.

If you dont like using the newer homepage you can change back to the old one once you change your mood.How do i change my mood on my myspace page to whatever i want it to say?
Just double clickHow do i change my mood on my myspace page to whatever i want it to say?
Just simply click the box where it says your mood instead of the dropdown arrow and type in what would like to be displayed as your mood.

Does anyone know to change the mood faces on myspace blogs? Thanks.?

On myspace.com, when you blog, there is a little smiley face icon that shows what your mood is. I've noticed that a lot of people change theirs to a different character such as a cat or a guinea pig, rather than the standard smiley face. Does anyone know how is this done? I've looked everywhere and can't find any answers.Does anyone know to change the mood faces on myspace blogs? Thanks.?
You know, I'm usually the person looking for answers but in this case I can actually give you the answer..... It's really very easy. Next time you post a new blog look under the ';BODY'; section Where you can put your mood in..... it says: ';CURRENT MOOD'; with the work MOOD linked. Click on the link and it will give you a pop up window that will show you your options. -- Hope this is easy enough for you!

Myspace status help. it wont let me change my mood?

when you text your status to myspace can you change your mood? if so, how?Myspace status help. it wont let me change my mood?
you cant change it by a text

it works fine for me though when i update on the siteMyspace status help. it wont let me change my mood?
i dont think you can text it, try again later its probably a glitch

How to get past Mood Changes?

I cna always tell when my mood has changed, but I can I get past it and ignore it?How to get past Mood Changes?
i advise you DONT ignore it

never ignore your body or mind trying to tell you you have a problem

my pmdd (severe form of pms )does the same thing

severe mood swings

but i will never ignore it now that i know whats wrong

what i do is i either, talk , usually about things that make me happy, feel good like psychology or even having a good whinge about someone that annoyed me which helps rise my serotonin back up again

lie down let it all out, cry, shout etc etc

i put on music so its not so noticeable and 'shout sing' to the music

you basically;y find your own way to 'ride it out'

but never ignore it

it will only come back later on, worse than before

you have to learn a system to manage it

like i have with my pmdd

you may not thing lying on bed shouting to music or whinging about people is 'constructively handling' it,

but it really does help

and thats you most important goal and aim

to be able to handle i

fidn your own ways to do that and you will be able to control the moods a little easier adn how they affect you

and of course i suggest you go see your doctor and tell them all thisHow to get past Mood Changes?
thats kind of weird because i usually have the same feelings do you think that you are bipolar? i think i am
Do something that you enjoy most. or sleep/rest/nap

How can I change my mood? I'm so depression?

I'm depration since 1995(becase My mother has depression and didn't care about us).i didn't care about my depression till I got married 2 years ago with lovely men who loves me so much. (he is wonderful). He helped me to go to a good psychiatrist for treat ,the psychiatrist tried to help me (one year ,Each 2days)but i couldn't help myself becuse, I do n't care about myself I don't like myself , and i do't know what i want from my future. but i know I love My husband.

how can i help myself to be good and fresh like others? I'm so sad, I'm so SLOTH.My husband being tired.How can I change my mood? I'm so depression?
don't runaway from yourself...try to face your problems...everything is in your mind...good or bad...if you don't want to do something nobody can help you...life's worth living...I know there are ways of dealing with problems but you are you a solution to my problem may not be the one for yours...try to see your innerself...the real you behind the borders...anger...sadeness...be honest to yourself...feel your power...try to find out the real reason that makes you feel this way...don't hide yourself ...the only thing that matters is you...if you are not happy you can not make anyone happy...you say you don't care about yourself,you don't like yourself....but you love your husband and this means you have love in your heart and this means you are a good person because you care about your husband and his feelings...you know you want to feel good...maybe it's easy to say I don't like myself but I feel you do like yourself so you write here and ask for help...if you are angry with someone try talking to him/her.you say that your mother has depression too and she didn't care about you...this is a bad thing isn't it not be cared by your mother but worst thing would be that you become just like someone you don't want to be...maybe you see yourself as if you are like your mother...you don't want to be in depression so try ...it may not be easy or fast to heal but it is not impossible ...sure you can...I feel you can...good luck.believe in yourself..you are a gift !How can I change my mood? I'm so depression?
Your depression may be the result of a chemical imbalance, so I think you should see your physician and maybe start taking an antidepressant in addition to your therapy. Good luck and God bless.
They have some pills called prozac...check em out.
keep on thinking positive and good like the memories of your past like how your husband keep on getting you and thats it
Continue to go to the psychiatrist and pray to God to help you through this. I am depressed too and I am telling you it's just prayer that keeps me going. I just believe, that it's gonna get better.
depression is a chemical imbalance in the brain, you need antidepressants as well as therapy.
I think it is time you face the real world.
Come out of your depression! You're alive and that's good enough! You could get a job and make friends if you want people to cheer you up, or maybe take up shopping if you want things to cheer you up. Just don't go overboard!
Go to a psychiatrist (not psychologist), look for one who has a PhD.

You need an anti-depressant to help balance/regulate your brains hormones. You are actually sick and need to see a doctor.
Quit feeling sorry for yourself over things you can't change and be happy with what you have now. If you've got one person who truly loves you, you are doing better than a lot of people.
Being angry can create depression. Being angry with one's self is often a cause for depression. Perhaps it's hard to forgive yourself not for something you did, but for being too tolerant, and putting up with things that you feel you should have taken a stand over. If there is someone you can talk it out with, and get it off your chest, you might shed the depression.
keep on truckin' girl. the days will brighten up if you take the advice of your docs....and maybe change your meds....been on them for 2 yrs...seem to be doing ok now....I'm not dead...or in jail....so I'm way ahead....
If you physically do things that happy people do then your mind will follow what your body is expressing... I know, weird coz it seems that you should act how you feel. What if you aren't feeling like you wanted to feel? Then you should act how you want to feel, because even though it is just pretending, acting, and going through the motions at first, the mind is actually affected by physical action. I've learned this recently and have never been happier or mentally healthier since learning this neat little trick.
It sounds like you need some long term counseling...I would try to find some free counseling if you have access to this. Have you ever tried any medications? They can help but you really need the counseling to with this as it sounds like your issues are much deeper than just situational depression. Are you a member of a church? Churches often provide counseling and I think that it would be a good idea for you to investigate this. It isn't easy to just snap out of it and it is good that you recognize that your husband loves you and you love him but depression doesn't just hurt you, it hurts everyone in your home. If your mom was depressed you could have a hereditary tendancy toward this problem and I think that you need to me more aggressive in your treatment of it than just trying to wish it away.
no no no.. whatever you do .. dont take antidepressant pills..

they may cure the chemical imbalance in the brain.. but they all have side effects... that would make u feel worse...

you have to develop will power and be optimistic..

there are different stages of depression..

1. denial - you think that u you dont have the abilities to do anything.. you need to look for a problem and solve it..

2. acceptance... you have to accept what makes you sad and make a change

3. recovery - solving a problem boosts your self esteem by letting yourself know that u can accomplish something...

be optimistic and believe in yourself..

besides you have a loving husband.. a home

there are people with worse lives who live in the streets and are lonely..
Before you can love others, you need to love yourself. It is good that you are aware that you need help. Knowing you need help is half the battle won. Depression can be both situational and it does have some strong ties with whether others in your family are also depressed (like your blood siblings and parents). Have you also tried family counseling? Depression not only affects you but those in the house hold. There are many medications and treatments your psych. / counselor can discuss with you. It is apparent your husband cares for you and that he is understanding. His support will be very helpful, but you must make whatever strives possible to feel better, especially about yourself. Good luck and take care.
First read this site (don't worry that it is called a new religion). It will help you with self-esteem. Then click on ';Natural Healing'; for info on treating depression with change in diet.
There are a lot of medications out there and you may not have found the right one. You say you saw a psychiatrist so I'm guess for medication... but I'm confused about how often you saw him. Did he provide therapy, too? Usually, psychiatrists don't provide therapy and you definitely sound like you need that, too. Medication alone is often not enough.

There are also cognitive techniques that sometimes help. See if there's a Recovery, Inc. in your area... call your local NAMI.org or NMHA.org affiliates for information on what else is available in your area. You can get that info from their websites.

I'm so very glad you have a supportive H. Few of us do. Make sure he knows how much you appreciate his patience.
I have a similar problem, though I know my problem stems from stress. Though there were other contributing factors in my past. Drugs weren鈥檛 the answer for me. I hated the way they made me feel; I needed an alternative, so I turned to an interest. I picked something that appealed to me and focused on it. It could be a book series, or games, or anything that will hold your interest. Make it your own little world where you can retreat whenever you feel the need to escape. Give it a try鈥t helped me anyway.

Good luck sweetie!
Love yourself, respect you judgments......
I think you first got to get over you mother, thats the first. I know is hard getting over family problems but you have too. The best thing will be to forgive her and any person that has wronged you. get rid of any hate cause it will slave you mind and what is good will be bad, you wont be able to tell the difference cause it distorts your rationalization. Important: Due your problems and if you have taken drugs to deal with it will mess you up more. Do this, to fight depression take St, Johns Wort with 5-HTP, for nervousness buy these amino acids, L-glutamine which makes GABA the essential neurotransmitter for controlling nervousness and that overwhelming feeling that life is to hard to beat. That is called fear and more GABA will give you a sense of power over problems and life. Take L-Tyrosine to balance your dopamine and epinephrine levels in the brain. and take a multivitamin and dring lots of water. you do all these and you will cope. I know my life was worst and I made it. its hard but remeber that everybody has to take a beating sometime.
A lot of the time, you can change your mood just by doing something different. If you are feeling sorry for yourself, then stop being the victim....look at life in a different way. Volunteer a couple days a week. I did this a a food pantry till I got sick and couldn't walk anymore. But Im planning to go back there once I'm well again. It would take your mind off of YOU and onto someone else who needs moe help than you do. Let me know how it works or if you just want to talk. ibiteaol@yahoo.com..............Barb
you better know your mind is your enemy..a human can be happy in fire and he also can be sad in heaven...think positively and remember that there is millons of people in the world who dont know how to think positively and they think they live in hell!
try to think what is your purpose in your live

if you get it, you will try to reach it

sorry before.........

i'm moslem and my purpose in my live is collect reward to go to heaven

or just say try to get forgive from my god

i belief heaven and hell

if i get bad mood i just read Al-Qur'an and suddenly i feel calm
You know... the problem is you don't wanna change yourself! And you ask us how to solve your problem!

Look I don't wanna be harsh but it's true. If you really wanna change your mood, you have to first change yourself! Okay, so your mum doesn't care much about you. That doesn't mean you have to do the same thing to her and yourself. You get what you give.

But right now, I think you take your husband for granted.

You're abusing him.

You are torturing him.

Stop doing that! You know what your problem is. You said you couldn't help yourself because you don't care about yourself nor do you like yourself.

Do something!

I'm not trying to be mean but anyway I wish you good luck. Just learn to be positive, okay? There's much more people in the world who have a lot bigger problems than yours. Just think of the kids in wars, women on the street with no home, or the babies in the trash bin! Don't you think you're a little too selfish here?

Learn to appreciate yourself and you'll feel much better!
Go see a therapist for phychological therapy.

Take action, even you don't feel like to.

Because: repeating action --%26gt; habit --%26gt; value --%26gt; feel.

Step out of your comfort zone.

How do I update my myspace mood from mobile?

Okay so I've heard there is a way to update your myspace mood along with your status from text. So isz it like truue? I know how to do tha status an all that but I need to change the mood!!How do I update my myspace mood from mobile?
follow this link

http://profileedit.myspace.com/index.cfm

activate your phone then you should be able to send texts to update your statusHow do I update my myspace mood from mobile?
No it's not. I think that's with myspace mobile. But I'm not sure..o.O
You will need to log in at mobile.myspace.com and click ';Update'; next your mood. MySpace offers no way to do this via SMS.

How do i change my status mood character on myspace ?

I would like to change the smiley face to a santa smiley face or something else other than what they already have ??I want to put it in my mood status.And i want to put my own mood like santas helper or my own personal mood?How do i change my status mood character on myspace ?
Make sure its the ';new homeskin'; and not the old layout...Then you will be able to change everything to what you wantHow do i change my status mood character on myspace ?
yea you can change the smiley and a paragraph too...describing all you feel!! u can also change the exact description to wutever you type in.

ok...

the section were it says ';status and mood';

thats were it shows everyone's mood and your own at the top...

well, your mood should be kinda darker than the rest, like...highlited.

next to YOUR mood's smiley, in parenthesis, there's an update button...it doesnt look like a button, but click it and you'll see it is.

=]]

your status is automatically highlighted, then you just type in whatever you want, and there's a little arrow under the smiley, click it and a whole bunch of smileys will come out....same for the mood.

be sure to click done when your finished or it wont save it.

hope i was some sort of help.

=]
You just highlight it and type in your own mood. But i don't think you can change the smiley, sorry

Myspace Mood? how to change?

I notice some people have change myspace mood in different word that myspace didn't have on like in love, different word that isn't on my myspace mood list. how do you type it in to change them?Myspace Mood? how to change?
use one of the new page themes you can't change it from the classic homepage theme

unless you view your mail and on the blue navigation bar you should see your status you can update to whatever textMyspace Mood? how to change?
Uhmm...

Just Click On The Section

And Then Type

If The Dropdown Menu Comes

Just Ignore it And keep Typeingg (:

How to change our mood quickly?

if i get depressed or i'm in anger i'm unable to change that mood %26amp; i continue to be dull atlest for 2 or 3 days.please give me some suggetions to keep a good mood always or atleast to change such moods immediatelyHow to change our mood quickly?
Remember the person whom u love most to change that.How to change our mood quickly?
Yoga is the best way
I feel the same way sometimes. Im starring this question just because I want to find a way as well.
its simple coz just remind ur happy moments when u get sad!
Get a good hobby or something to occupy your mind. Try mindless entertainment like a hot PC action shooter games...or watch tv a lot.
Do what u like more-like i started on Y!A when i was always depressed and angry,a way to take out my emotions.

U also try something!!!!!!!
I like gaming on computer a lot so when i am depressed i start playing games with full gore.u 2 can try it
Taking happy pills helps.

But I would suggest going out more, listening to A LOT of music, doing what you love most, eating chocolate, exercising (since I'm told it lets out endorphins or something which put your body into a good mood) and going for a jog or walk.

Walking always calms me down if I'm in a bad mood, and I find after half an hour I can't remember what I was mad about.
Think of an event which made u immensely happy, listen to relaxing music - classical flute / violin...take a drink of water cuopled with a eep breath, thank god for what u have, and look around u will see many who would kill to be in your shoes.. u should be in a good mood by now. LOL
first u need presence of mind.
usually i try to think of someone elese who is going through it and it gets my mind off me also going for a walk helps
Whenever I get depressed, I will think of, completing the comfortable tasks first and make myself celebrate for closing that task.

Every day we will be followed up by bad situations, maximum we must forcaste that and maximum don't be close to that,solve it or postpone it and solve it.

I get angry faster,depression faster but maximum I will try to do another interesting work to control these. See some Movie,Play with children, go to some site seeing, shopping busily, Go for some hotel, learn some guitar,listen smooth music,go for fresh bath,Oil massage,play some video games go to big maals.

Always try to do another work while you get depressed or angry.

But after you get control you must be careful to think why this happen and it must not repeat.

After Depression or Anger will always helps human to think correctly.
Your belief determines your mood. It is impossible to stick on to any one particular mood. It changes, but what basically controls us is our beliefs that hold us tight to a fine future. A peaceful mind slowly builds a brighter future. It cannot be done overnight. Our beliefs pave way for the accomplishment.

Your dullness has to go down, and invite brightness rule.

I change moods really quickly one minute im happy the next thing I know im mad or sad. what can I do ?

Im happy for a while then im mad then im happy again. This happens everyday all day. I want it to stop I just don't know how to stop it. I some times say things I don't mean to other people. I lost a friend because of this I was so mean to him. I even said I was sorry for that and he still wont talk to me. I have even tried to explain to him what has been happening. Or I have two moods at the same time I can be happy and sad at the same timeI change moods really quickly one minute im happy the next thing I know im mad or sad. what can I do ?
Dear Friend. change of mood from happy to mad and vice versa indicates that you are case of psychological disorder . It may mean that you have no control over your mind. You are just behaving like a uncontrolled figure. You are subject of unvoluntary and unwanting change of moods. This is a very sad case. You must think that you are also a humanbeing and must react to the other persons reasonably. Good LuckI change moods really quickly one minute im happy the next thing I know im mad or sad. what can I do ?
Talk to the doctor about being Bi-Polar.
thank you vagina for this, if you really take this seriously go to a shrink and tell him wats going on and hell figure it out and help u out.
don't worry too much about being bi-polar. people who are bi-polar have longer lasting mood swings (from manic to depressive, each lasting at least a few days, sometimes weeks or months. you probably just have to learn to control your mood. if your all of a sudden mad or sad, take a second to think about what exactly triggered it. think hard, and if you can figure it out, work on fixing it, and try not to react to it next time. so long as you dont have a mood disorder, you can gain control of your thoughts, which leads to control of your emotions. however if you can't pinpoint anything that made you happy or sad, talk to your doctor about it.
I am the same exact way. I'm surprised with the answer that the person with a psychology degree gave you below. First off, to begin with, Psychology is one of the easiest 4 year degrees..and this person isn't even a psychologist. Secondly, Psychology doesn't emphasize on the study of biological imbalances that occur with a woman's hormones throughout her life.

You have an imbalance. I know how it feels. You practically feel like you can't help it..and that you are out of control. There are many things that will improve this in the meantime, if you do not wish to seek medical help. Just a 15-30 minute job everyday makes a HUGE difference. Cutting processed sugar out of your diet completely along with caffeine will help to regulate your blood sugar and stabilize your moods.
I think you must see a doctor right away before you hurt someone else like a family member or another close friend , true friends are very hard to find now and these days ,

My friend , please see a doctor

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How do you elevate your mood when you are feeling low in marriage?

What activities do you do to change your mood ?

Genuine answer please. Thanks in advanceHow do you elevate your mood when you are feeling low in marriage?
If I'm not feeling too good, I have to cry to let out my feelings.. I usually cry and let myself go... Then when I'm calmer, I talk to my husband about what I'm feeling and usually he's able to give me a nudge (and hugs and kisses too!) and get me going again. Isn't that what spouses are for? To lift you up when you really need it? I turn to my spouse instantly and it works for me. I pray before I sleep that night too. Prayer seems to disolve all the burdens in my heart.How do you elevate your mood when you are feeling low in marriage?
I workout about 20 hours a week.
Listen to uplifting music, pray, spend time with people that encourage me, think about how blessed I am even though I may be going through strife.
Bubble Bath!!!
My marriage is pretty awesome right now...

But something to always put a smile on my face...when I'm sad or happy...is the first time I met my Husband...The first kiss...the flirting...the fun!!

Remember all the things about him...that made you fall for him!
Take a walk on the beach (sorry, I live near the beach. If I didn't I'd walk in a park), read a book, do a painting (I'm an artist), plan a trip, go to a movie, workout, go to lunch with a friend. Basically I'd do the things that bring me pleasure in my life.
Red Bull!
For me getiing oustide and taking a walk usually lifts my spirits-by myself or with my husband.

If your husband is willing, suggest doing something together that you both enjoy -watch a video, go out to eat, go for a bike ride, whatever.

If your husband isn't availaale, perhaps you have a close girlfriend you could get together with.

I like to cook, so sometimes I bake something we both like.

If you like to sing, t hat should help, too

Good luck!
google Dane Cook on youtube. its hard to be bummed when your laughing! Me and my hubby do that when were being moody or a fight is coming on and it changes the mood quick! Your laughing together. Or watch the pimp chronicels by Kat williams...funny stuff.

Read a book, find a good one you can really get into, that will take your mind off it. I like CS lewis books and TD Jakes.

Plan a trip to the closest toursit town over to visit and browse some shops. It will be something positive and you can make memories and strengthen your marriage
First, what do you mean by feeling low in marriage? You should talk with your spouse and see if they are feeling it too. My hubby and i had this problem, we found out we both felt the same. We were given, the five love languages book, it helped so much. We both were feeling unloved, we learned people feel love different ways. Now we also try new things neither of us has done so we can experience it together. We role play a little, yes in bed is what i mean. For myself, i started working out, change my hair, just try to do something each day for your spouse and yourself, if they do the same, you both should feel better. Please if anything, talk to them first and see if you both are feeling the same, if you don't communicate, affairs happen, divorce, unhappiness etc. NO REGRETS

Good luck with all
Ocean Beach Pier, watching the sunset across the beautiful horizon, sounds of the waves splashing across the rocks, seagull flying up high and low, the cool breezes flowing past me... the best place to calm my nerves and stress. I haven't been there in such a long time.
I take walks, listen to music, go down to lake and sit to think, or look at wedding pics or videos to make me remember why I married him.
Work out at the gym and swim
watch the movie the forest gump

and some insperational if only,
Its all about self confidence and valuation. Rate self at ahigher level. Dont brood over what happened. Plan what to do. No revenge ar hatred in mind. Only care and love for everyone around.

You will be happy.

How to update mood with texting myspace mobile?

Okay, I know how to update my status by texting MYSPC, but I don't get how to change the mood. I'm not talking about going on the internet with my phone, and You can text a certain number and update it. I just need to know how to change the mood not the status

Thanks!How to update mood with texting myspace mobile?
I was wondering the same thing, until I saw this blog from Tom and in it says you cannot update your mood from your mobile...just click on the link and see in the second paragraph where he says it.

http://blogs.myspace.com/index.cfm?fuseaction=blog.view%26amp;friendId=6221%26amp;blogId=442981323

How do I get this mood thing under control?

I suffer from bipolar 1, the most severe form of bipolar. Unlike many people in my situation, I remain calm and cool, but I can't change my mood to save my life. I like to walk on the tredmill because it decreases my stress level (another part of my bipolar), but I can't seem to sway my mood into being happy enough to stay up there and endure the workout. Can anyone help me to change my mood?How do I get this mood thing under control?
I hope you are in the regular care of a cognitive therapist or an Adlerian therapist, to help you manage your moods and thoughts. I often suggest the ';4-S Metrhod'; of thought and feeling control to my patients:

1. Stop sign -- When you sense a thought you don't want in your head, in your imagination hold up a huge red stop sign, perhaps being held by a stern-faced crossing guard!

2. Shout it out -- Shout at the thought, scream at it, curse at it, yell at it (all in your mind, of course!) until you can sense that it is leaving your mind. (The nice thing about the mind is that it cannot contain more than a single conscious thought at a time.) Treat it like an intruder in your mind, someone you DO NOT want in there! Get angry at it!

3. Substitute -- Have handy a sentence or thought to put in the place of the unwanted thought. Make it something strong, something positive, something you really want to believe! (Some people carry such positive or self-encouraging thoughts with them, on 3 x 5 cards.)

4. Sustain -- Keep at it. YOU CREATED THE UNWANTED THOUGHT FOR A REASON! (';Psychology of Use'; says you think all your thoughts in order to get something from them!) As you kick the unwanted thought out the front door, it will turn around and try to sneak in a window or down the chimney! DON'T LET IT!

Keep repeating the four S's until you find yourself to be in charge of the thought you don't want. As you become more comfortable with this, you'll find you are more in control of your whole mind, and also of your feelings.

If you really WANT to control your thoughts, this is highly effective. I'm pretty sure that, if you use it regularly, you'll find that you are in charge of your thoughts by this time next week. If you mention this approach to your therapist, he/she should recognize it as Basicallly Adlerian but primarily the result of behavior therapists Joseph Wolpe and Arnold Lazarus.

You may also want to get the book ';Feeling Good: The New Mood Therapy'; by David Burn, about $8 at Amazon, as well as the workbook that goes with it. Burn is one of the main students of Aaron Beck, specializing in cognitive therapy. -- Dr. Bob (Adlerian psychologist)

How to change my mood text on myspace?

Like this! ~~%26gt;%26gt; http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile%26amp;friendid=20572090How to change my mood text on myspace?
this is a school computer so thats blocked, but u do it like this...

on ur myspace home, at the top should be all the mood/status of ur friends.

Click ';update'; i think

a box opens.

type ur mood/status

and their should also be a drop down box, click it and pick a mood (good, sad rockin, etc. theres 100's)

click save

How did you feel in the day or days leading up to labor, did your mood change was everything going normal?

slightest effect

myspace pages

How did you feel in the day or days leading up to labor, did your mood change was your day as usual any signs?

I was just curious, with my first i just had a feeling never had pain or anything just a feeling and went to hospital on just that and sure enough i was in labor. The pain did come.

Im almost 36 weeks and i am dilating a little we will see update tomorrow but i have felt so much pressure i am getting very moody and having back aches really bad, not sleeping etc. I also was put in ER friday with contractions they stopped it. Still said take it easy and it could be anytime.

I was just wondering how your day was going when you went into labor or did you have any signs?

Thanks and ill pick Best answer in morning after my apt so i can update you all!!How did you feel in the day or days leading up to labor, did your mood change was your day as usual any signs?
The day before I could barely sit at work, my back/tailbone was killing me. On the day of I was a little nervous all day at work. I had had my first cervix check that morning at 38 weeks and was spotting so I thought it was that but no, my water broke at work at 3pm and I had my son at 5am. Looking back, I think my back hurting was definitely a sign. GL:).How did you feel in the day or days leading up to labor, did your mood change was your day as usual any signs?
i cleaned the crap outta my house.. like cleaned it from ceiling to floor..
I felt normal, but with contractions... I never got cranky or anything until after the first day of labor - mine lasted for 33 hours!
My bub was due near xmas, I was just very excited. I didnt notice a change in mood like extra grumpy or happy etc. Just very excited. No unusual signs for me.
1st I ate a large pizza and slept til about 3am, then woke up in labor. Felt fine the daybefore and didn't notice anything as I slept peacefullly lol.

with 2nd, my water started trickling. and I went grocery shopping for like 2 hours thinking I was just gushing a bit of pee when I would sneeze. But I felt fine that time too. No contractions until I got to hospital.

this time I really hope I get contractions so I can do the last minute cleaning in the house, lol.
I was such a ******! I whined, I cried, It's a wonder my husband stuck around those last few days.

How do i change my mood from my myspace?

i have the newer version n i dont see it in the home page! i need step by steps!! plaeze tell me fast i need to change itHow do i change my mood from my myspace?
http://friends.myspace.com/index.cfm?fusHow do i change my mood from my myspace?
the mood is right beside you and then click update.
As soon as you log in go to update then put in the mood tht you want.

How to change bad mood into good mood in a while?

One thing can never fail...SMILE%26gt;...SMILE%26lt; smile.. if you smile, and hold that, you will automatcially become happier. Scientifically, it is shown, that smiling releases chemicals that balance you over to the happy side of the feeling spectrum. Smile and be happy,.How to change bad mood into good mood in a while?
I haved many different kinds of people in my life. I have one friend who we laugh about her never having things %26amp; say she is Amish cause she can not afford very much but she is humble %26amp; a fabulous person. She lifts me up so I call her...I have other friends who are millionaires %26amp; kind to me %26amp; they inspire me to reach hire %26amp; appreciate how humble %26amp; wise I am. So have a diversified field of people in your life that you can call to get a lift....I sit down %26amp; write 100 things I am thankful for %26amp; it is life changing but you can't give up cause the change can only happen if you stick with it...I listen to youtube.com comedicans who make me laugh out loud...I read an inspiration book...I have so many things to do but sometimes our mood is not in out mind it is in our body. Our body wants to be treated nicely to so make sure you have drinked water, our given it deep breathing, have slept well, have had enough protein, fruits, veggies, exercise...If you have a pet just pet you pet....Look up beautiful scenery or mediatations on youtube.com....get some uplifting music. I asked a while back if anyone on Y/A could give me some good music to dance to %26amp; so look in my questions to find lot so good stuff....Find a hobby %26amp; lose yourself in it....call someone you haven't heard from in a while...their is so much to do....How to change bad mood into good mood in a while?
It seems like common sense but they really do help if you, make a positive environment for yourself, with the friends you hang out with, to the music you listen to and movies you watch. Also I'd suggest making goals that you focus on each day. As you accomplish goals (ie. better job, education, family stuff etc) you'll definitely feel more fulfilled. Hope this helps.
Just try relaxing. Find a nice quiet place to relax(i.e- the park, a place in your room,ect) Concentrate on your breathing. Take some time to think and relax.Soon enough all your anger will just melt away
its been proven that smiling, and even pretending you're happy, actually boosts your mood, and can make you happier.

couldn't hurt
see its very simple

1just think of someone u like

2or think of some laughing moments and laugh heartily

3 just go on dreaming ur dreams
mood altering drugs
as we yell in our cadences... drive on!

How do i get rid of my depressive mood?

i don't know what's gotten into me but sometimes i am so happy and then my mood changes and become derpessive.

I also want to tell you i am very stressed...how do i escape this?How do i get rid of my depressive mood?
There is no answer to that question.At least not an answer from the outside... You can do so many things to heal your depression symptoms: work on your posture (head up,straight shoulders), change your schedule (try to arrange your work time and to create an interval of time for yourself each day), become part of a circle of friends,who live in different social environment and by this expand your view and experience new sensations , get enthusiastic on ';healthy living'; - rational feeding,sport, ';progressive habits';, start a new career and concentrate time and efforts on it ... All of thees work for so many people... But.. Does really something like that provide you with an answer,with a path to the center of your perfect mental stability and balance? Probably not. The truth is that you need a revelation, a deep sense of purpose in your life. The truth is that every nanosecond,every thought,every step you take,every emotion and feeling in your life guides you to the answer,to the eminent revelation,to the perfect harmony - you have to be patient and persistent and you will get there. Forget about the depression - life is marvelous. Just search and feel - you will get there (not easily,but be courageous). Think of it ...How do i get rid of my depressive mood?
If your in a teen age it is very normal. I go through this a lot. Just keep advoiding people when your in a bad mood cas it will affect them too. Think of happy things
Keep track of things that change your mood one way or another. If you find that something changes your mood try doing that thing to help yourself.

Also, keep track of the things that seem to change OTHER PEOPLES moods. This might provide you with the insight you need. If, for example, other people become more relaxed when they listen to music, see what effect it has on you.

If other people seem more cheerful when they go for a brisk walk, try it yourself. Pay attention, take notes, and see if can't find something that works for you.
Just talk to people (not e-mail or IM). That ALWAYS makes me snap out of a depressed mood.

Good luck.
Take abath

and go to favorite place to you Or go to apark it's very useful

to every one
hi.. i think you need to try mantra meditation, it really works.. it can alleviate stress, and even depress mood.. im once in your situation before and it puts me to commit suicide, because of mantra meditation, now im good..anyway what is your country? maybe i can tell you if theres a meditation center there that i know.
hi I live in Australia, and sometimes when I do not feel happy about things, I go for a walk to a pretty place and just look around at the people the birds and the scenery. Try to find something to take your mind off what is happening at the time and just enjoy a good book, talk to a friend, talk to family.

make a list of the positive changes you need to happen in your life put it somewhere where you can see it and as you complete the list, you will be able to see what you have achieved.

Be Happy as life does work out remember at the end of each day comes a new beginnning with sunrise

I dont understand my girlfriend at times why the sudden mood change?

Ok so we were together at this time for 3 hours hanging out, smiling,kissing, making each other laugh, having a great time. Then we go to starbucks. Sit down, and i receive a msg, from my mum to see how im doing, so i txt not bad thanks, and u ? (and i didnt hide my phone so my gf would suspect anything ) anyway and my gf went all moody, and in a jokey way went i dont like you, so i tried saying oh cmon etc trying to ';win'; her back. i asked why, and she said cos i txt other girls ( she had a dream like that) but i showed her it was my mum and wot i replied etc. And she was still moody, as her mum took us back home, she didnt even come out to hug me and just waved bye. O.o help ? Shes a gemini does this affect anything ? and im a piscesI dont understand my girlfriend at times why the sudden mood change?
I think Chris Rock summed it up best: '; Men can never win an arguement with a women. We're disadvantaged...Men have the need to make sense';

One time I was in ';trouble'; for about a week because she had a dream that I cheated on her with one of her friends.

It was just her dream. I did not actually cheat.

WTF?????!!! How is something trapped in your subconscious my fault? And who in the hell interprets dreams literally anyway?

I didn't make it any better either. I got tired of her crap and started requesting that she hook me up with someone prettier next time she was dreaming.I dont understand my girlfriend at times why the sudden mood change?
She's PMSing retard get over it. It wouldn't surprise me if she dumped you your asking the hole word or help with your relationship you must e a retard in relationships.
Dude, you just don't get it.

When you're with a girl, you need to devote all your attention to her.

So don't text anyone, don't even answer the phone.

She probably thought that you think she's boring, so you were doing something to distract yourself.
WTF i really feel like youre so silly,stop asking about ';shes a gemini does this affect anything';

first,i think who the hell in this world wont be pissed off if youre texting another poeple saying the situation is NOT BAD. So,what im saying here is that she wasnt pissed off because of you texting your mom,but the way you told your mom ,NOT BAD
hahaha ok, firstly starsigns really have nothing to do with people..

She's probably just insecure, and maybe she just got embarrassed for being annoyed for no reason when you said it was yr mum.

Let her know that you only like her by telling her how pretty she is etc. If she's worried about other girls don't spend a lot of time alone with girls without her!

It's prob just hormones and insecurity!! :)
Wow, what your symbol is has nothing to do with it. That's probably the lamest excuse ever used as to why a relationship doesnt work out..
realx..she just feels a little sad that you were not all into her liek she was..you know a little distraction..whish shows she is really into you.. BE happy smile..and just go along..girls are like that..not just your gf.
She sounds like kind of a douche. But you don't seem like the brightest bulb either (star signs lmao), so I hope you guys are happy together.
she's insecure

give to atheist

who know all most printers

How do i deal with a girlfreind that has a mood change dailly?

I just met a lady a month ago. I went to a base ball game with her yesterday cz she wanted to give me a birthday present. I am a yankee fan and she likes the rays so the rays and yankee played a game and the yankees won. well at the begening of the game we joke about the teams but as the yankees started to win, she became very moody. i dint think she would be mad at me when a was happy the yankees were winnig and now she is mad at me and told me to go home for the night and dosnt want to be with me anymore. i like to know what did i do qrong to get this action from her or what should i do?How do i deal with a girlfreind that has a mood change dailly?
The only way in life not to have a girlfriend who has daily mood changes is not to have a girlfriend at all. They're females - mood changes is what they DO.

PS - What does this have to do with Marriage %26amp; Divorce?How do i deal with a girlfreind that has a mood change dailly?
You joke about a team losing?

Sorry, the relationship is over.
Run and don't look back.
if shes moody over a baseball game dump her. Shes still a child.
Were you rubbing the win in her face? That would show poor sportsmanship.

Or maybe SHE is the poor sport and just doesn't like to loose.

Personally if I gave that for a gift I would WANT the birthday guests team to win -- even if I loved the other team.
Do you need that kind of drama in your life?....She is upset with you because your team won a game? Dump her... find someone reasonable to date.
dump her fast, I've been with this type of woman, and its not worth your time...
Sounds rather normal to me. For men, being in a relationship with a woman is like driving on an unfamiliar winding road at night without headlights. You have to take it really slow and pay very close attention because you never know when the next curve is coming. Good Luck.
BIPOLAR!!!
you don't need to do anything. You haven't been in the relationship long enough to be bothered by her immature behavior. She is upset that your team beat hers and she took it out on you. Just leave her alone and see what happens
She is very strange and has multiple personalities honey. This is not the person for you. You should move on with your life without her. She completely overreacted and has deep issues beyond you.
Dude, nobody but Yankees fans ever wants the Yankees to win.

Seriously, I'm pretty sure you would have been in a funk if things had been the other way around - though breaking up over it is a little extreme. You either need to find someone who isn't such a big sports fan or ask her if she'll give it another shot if you agree not to go to any more games where your teams are playing each other.
Roll with the punchs bro and remember no matter what your always wrong and she's always right.
You do not need a nagging, sore loser in your life. Get someone that shares your happiness, not one that tears it down.
if u just met her and she's acting this way, your seeing a glimpse of the future which is seldom seen when u first meet a person. i would have to think she is bi polar.i wouldn't keep seeing someone who made such a big deal out of something so trivial.
she's very immature and doesn't know what she wants in a man/ a relationship. Leave her and don't look back. thats very childish of her, unbelievable!

How to control mood changes?

I am prone to quick changes in mood and at times irritability (lack of patience). However, most of the time I am in a very good mood and would describe myself as a happy person with a lot in life to be thankful for. I really don't understand why suddenly out of the blue I can get a bad (sad feel like crying) mood but usually snap out of it within a day or less. Can anyone please help me with this? My great friends are aware of this and don't have a problem as they love me. The problem lies with new people and those who don't know me..I think I might be alienating potential friends.How to control mood changes?
Fatigue, insomnia, mental confusion, anxiety, nervousness, mood swings, faintness, headaches, depression, phobias, heart palpitations, a craving for sweets, cold hands and feet, forgetfulness, dizziness, blurred vision, inner trembling, outbursts of temper, sudden hunger, allergies, and crying spells are signs of low blood sugar. What do you eat? A lot of sugar? Skip meals? Junk?

http://hypoglycemia.org/hypo_test.aspHow to control mood changes?
maybe u have bipolar disorder. bipolar is basically where your mood flips from overly manic (feel really high and have little control and feel very happy) to real lows (depression, very sad, crying, dont want to speak or do anything with anyone).

defenetly defently go to your doctor anyway as you yourself know that this mood change isnt right seen as though u are happy in your life.

i cannot stress how important it is to go see your doctor and tell him about this, it could be thyroid problems, it could be stress, it could be a mood disorder such as bipolar or it could b nothing but if it is a disorder they tend to get worse the longer they are left. i went to my doctor, at first i was put on anti depressents but they made me ill and i only took one, a year later i went back to c another doctor and he refered me to mental health clinic, the doctor thought about bipolar disorder and now i am going thorugh the paces to get myself fixed.

dont be embarrased it could be the best thing you have ever done go see your doctor but dont let them just put you on a drug, ask to be reffered to a mental health team or psychiatrist etc
Exercise, eat right, get 7 to 9 hours of sleep per night, and see a therapist.
do things positive for yourself and others but dont let people walk all over you.

Are there any side effects of breeding male yorkies? For example, mood changes afterwards, behavioral changes?

I am considering breeding my male yorkie with my cousins female. I am curious as to how this will effect my male yorkie, afterwards. I have heard that it can cause them to have complete personality changes, ect. Is this true? What can happen?Are there any side effects of breeding male yorkies? For example, mood changes afterwards, behavioral changes?
Yes, they can become more aggressive and territorial, they can increase marking behavior, and they will become more interested in roaming from home.

The other things you need to be concerned with is making sure both your dog and your cousin's dog is tested fro hips and patellas by OFA, CERF'd ,and are in close conformation iwth the breed standard.

I suggest contacting the Yorkie club of America and asking for a mentor. There are right ways to breed and wrong ones. I am sure you want to be a responsible, ethical breeder.Are there any side effects of breeding male yorkies? For example, mood changes afterwards, behavioral changes?
An intact male has the risk of getting testicular cancer. It's better and healthier to have him neutered.
this can vary buy the dog doesn't matter with the breed.

some will stay prety much the same.

Others may become more aggressive, prone to wondering ( can smell a female in heat upto 5 miles away), mark territory both in and out of the house.
HUGE behavioral change. Can become aggressive. They only want a woman. Won't listen. Cancer. If female freaks out and pulls away, could hurt both. Many risks. Better to fix him and enjoy him
The biggest side effect is more puppies in a world that doesn't need them. Leave breeding to the experts. Spay, neuter, and enjoy your pets.

Purebred does not mean 'should be bred.'
The main side effect of breeding a male yorkie is the production of innocent homeless puppies that will end up in shelters or euthanized.

Bfs sudden mood change! advise!?

We both had a small argument the other day and he said he needed some time to himself and that he檇 get back to me in the morning..

I texted him a while later after the argument and he apologized for going out of line but he again kinda ended the conv on a slightly rude note..i didn檛 reply to his last text..

I didn檛 think he檇 call me before morning but he called at 3:30 am ate night like he usually does?was very serious and kept saying that I should go to sleep but we both talk this late quite often so I just said no its ok..we can talke was serious but I kept getting a good feeling about the fact that he called me at his usual time instead of how he said he would...

Is that good??

He hasn檛 called me again since night don檛 think I should call frankly think he needs his space and I am still slightly offended about his manner however I plan to not show an attitude but just become slightly aloof?

What do you all think?? Was his calling a good sign?? And is my decision on my manner alright??Bfs sudden mood change! advise!?
If he doesn't call you, don't call him. This is one of the biggest mistakes women make. If men say they need space,they are usually looking for someone else or have already found someone. Don't chase after them! It's a great big world out there with plenty of men. I would say move on. You don't want an on again off again relationship. They either like us or they don't. You can't make somebody love you.Bfs sudden mood change! advise!?
I think you're right. You guys need time to cool off. It's clear that something is bothering him, and if he's trying to tell you, it's in a rude way. Your boyfriend probably needs the time to think about how he's going to convey his feelings towards you. Give it a few days and then call or text him again (if he doesn't respond that is).

The fact that he calls you is a good sign, but try not to aggravate the situation by prodding and poking, he might not like that. You can ask him gently, ';Is something wrong? You've been on edge lately, and I'm worried about you.'; It shows that you've been paying attention to him and that you're concerned. After he's vented a little, you can tell him that you were offended by his remarks. Instead of directing it as his fault, say it neutrally like ';I wish we could both communicate without hurting each other.'; The ';we'; in the sentence negates the ';it's your fault';.

What songs would fit well with the events in the book ';The Pearl';?

I'm doing a school project, which is to create a soundtrack for ';The Pearl'; by John Steinbeck. I have to also describe how the songs (which can also be instrumental) relate to the story. One instrumental song I've already though of is Symphony No. 5 in C Minor by Beethoven. It's quite popular, and would probably fit the dramatic scenes towards the end of the book considering the music changes mood several times.

To those of you who have read the book: Any suggestions as to what songs I could use to better define the story? I'm analyzing all chapters, too.What songs would fit well with the events in the book ';The Pearl';?
Corinne Bailey Rae : ';Put Your Records On';

The Pussycat Dolls featuring will.i.am : ';Beep';

The Black Eyed Peas : '; My Humps';

Orson : ';No Tomorrow';

The Ordinary Boys : ';Boys Will Be Boys';

Meck featuring Leo Sayer : ';Thunder in My Heart Again';

Hi_Tack : ';Say Say Say (Waiting 4 U)';

Dead or Alive : ';You Spin Me Round';

Chico : ';It's Chico Time';

Shayne Ward : ';That's My Goal';What songs would fit well with the events in the book ';The Pearl';?
Try using a Mariah Carey song.
oooh yeah i had to read this book to at the begging of this year!

i would try to go for nature type songs (nature sounds) and just basic beats

there is a movie on the book and we watched it in class, it may have some songs in it (like the movies' sound track) that could be held full to you
';Perfect Day'; by Hoku

This song is best used for when Kino finds the Pearl of the World, thinking all of his problems are solved. He doesn't expect anything to go wrong.
oh hey my ap english is doing the same thing.

for chapter one: we are family by sister sledge

for chapter two: hey stephen by taylor swift

for chapter three: spotlight by mutemath

for chapter four: you found me by the fray

for chapter five: i hate this part by the pusscat dolls

for chapter six: let it rock by kevin rudolf.

kennedy coachrell is using my songs, so don't steal 'em.

ahah

How do I take care of my down comforter

beauty in eyes

How can i change my mood on myspace?

i have been seeing that people are able to change their mood on their myspace page to whatever they want it to say but i cant figure out how to do it !! its driving me crazy. i asked a friend to explain it to me but it still didnt work for me !! can someone please give me step by step instructions to do it !! please.. thank you !!!How can i change my mood on myspace?
ok well ya know how when you sign in it aways takes you to your ';home'; right?

When you get to that page there s a litle box on there that says: ';Status and Mood';

And in that box (In the box right under the words Status and Mood)

It says:

Status (Your name):

Mood:

Next to mood theresmiley face and right next to the smiley face there is abutton that says Uptade.

Click on it and you can write whatever you want, change the smiley andyour mood.

When your done press done, then that's it!

How do the different moods change in Romeo + Juliet Act 3 Scene 5?

Please help its for an essay for tuesday and im trying not leave it to the last minute literallyHow do the different moods change in Romeo + Juliet Act 3 Scene 5?
Romeo and Juliet made easier.

http://nfs.sparknotes.com/romeojuliet/

http://www.shmoop.com/romeo-and-juliet/

http://www.clicknotes.com/romeo/index.ht

http://www.schoolbytes.com/summary.php?i

http://www.mcgoodwin.net/pages/otherbook

Our mood may suddenly change by an external signal. Please explain this phenomenon?

When we see an old friend, we suddenly feel excited. When your phone rings and you notice it comes from your family, your mood also changes in an instant. How to interpret these phenomena?Our mood may suddenly change by an external signal. Please explain this phenomenon?
Like the pavlovs dogs experiment we are conditioned by the bells - From childhood certain sounds like end of day bell at school menas freedom.

Expectations are hard wired - Operant conditioning is the hardest to break becasue the expectations that soemthing exciting will happen when the friends face appears will continue even if being with the friend becomes boring soemtimes.

You can condition yourself - thats how hypnotism works linking a suggestion to an action or snappinga rubber band on your wrist.Our mood may suddenly change by an external signal. Please explain this phenomenon?
The relative sections of our brains are probably hardwired to release certain mood-altering chemicals...

I don't know.

How can i change my mood sharply to act frindly?

to look hapy, to act warmfullHow can i change my mood sharply to act frindly?
I cried because I had no shoes, then saw a man who had no legs. Just count your blessings, it could make you feel happier.How can i change my mood sharply to act frindly?
I take it you have to visit you mother-in-law yeah? lol

Think happy thoughts, of funny times. Discard the negative. Mind control is an art.

For practical ways, eat something sweet/sugary, this will quickly release happy hormones. For temporary measure, take caffien pills/coffe/tea.

Other than that have you tried that little white drug ecstasy?
If you were in a bad mood first. You need to stop. Look in the mirror to check if you look mad because it shows if you are. Take a deep breath. Look in the mirror and change your expression to a more pleasant one. Then try to forget what was bugging you. Think of some funny show you saw or some funny thing that happened to you. Act like you're meeting, greeting new people for the first time. When things are tense, always skip the subject to something neutral. Never stay in a tense mood.

Lots of bad stuff happen at where I use to work and people complaining. I just learn to deal with it. It takes practise. Focus on your work or your goal which is to be friendly to everybody and not hold any baggage. People really notice if you carry lot of baggage and they don't want to approach someone like that.

How can i change my mood on myspace? example: instead of tired to freaking tired? help. hahaha?

thats a new option

you just erase whats in the box (Status and mood) and type what you wantHow can i change my mood on myspace? example: instead of tired to freaking tired? help. hahaha?
first make sure you are using the new homepage, and not the classic homepage, then just click the update link in the mood and status section, and then click on the mood box and start typing what you want it to say

medium hair styles

How do the aspects of planets in heavens last year 2008 compare to this year 2009?

and how has this changed, mood, thinking and feelings of people?

when did certain transits take place over last year and this year?

how did this effect everybody and what will happen in near future as far as mood and actual events?

please explain.

also, how will the way it effects each persons individual natal chart be relevant in comparison to overal mood of everyone? how does this work out?

thanks for your answers!How do the aspects of planets in heavens last year 2008 compare to this year 2009?
You are very cool. I wish I was like you.

How can I overcome awful mood swings?

My mood changes from happy top angry almost immediately every one to two hours. Is there any solution for this?How can I overcome awful mood swings?
any way you can. i would look into the angry part

How are some ways to help your wife while she is going through mood changes during pregnancy?

She is very moody, but with good reason. I want to help her and be a blessing.How are some ways to help your wife while she is going through mood changes during pregnancy?
Keep your opinions of her moods to yourself lol!

Don't give her your wonderful opinions about how this is ';all hormones'; or ';you're just moody because you're pregnant';. Trust me - she already knows these things in her rational mind (which is hidden beneath her pregnant hormonal mind) and she doesn't need to hear them from you.

Just be supportive - try to be helpful without being overly so, and remind her that you love her.

It gets better at certain stages of the pregnancy - and then gets worse.....and trust me bro.....you ain't see nothing until you face down those hormonal mood swings that occur right after giving birth!

Just ride the waves my friend (protect your man parts) and remember no one is pregnant forever.How are some ways to help your wife while she is going through mood changes during pregnancy?
Just be there for her. And try not to get irritated too easily. My fiance doesn't handle my mood changes very well and it just makes it worse lol.
be patient when she is nervous stay close to her
Just help her with the physical work around the house, and don't take it personally if she is in a bad mood. :)
That's very nice of you.

Let her know that and I'm sure it will make a difference. :)
What the first poster said. If you get irritated back, she's going to freak. She will stabilize, it won't be that way the whole pregnancy...not always anyway.
Aww, your so sweet! Just do your best to not snap back at her and be very patient with her mood swings. Be there for her when she has a breakdown. Helping out with daily chores is a big help too!
Looks like you are sweet and caring. When I have my mood swings I just want my husband to get out of my way. You know, just leave me alone.
Just be there for her, in every way possible. Cook dinner, clean the house, do the groceries, talk to her, etc. My mum is going through mood changes, too, and what stresses her the most is when nobody volunteers to help around the house. Also, when your wife is in a bad mood, never say things like ';Stop overreacting!';. They probably will make her even more upset.
Be patient with her. This is normal, Try to help out when you can and don't ask baby do you need my help just do it if you see she needs your help. Most of all let her vent if she needs to
Stay out of her way when she's angry, love on her when she's sad, just roll with it. She is in no means in control of her emotions
Just let her vent to you, and remember, it's not you, it's her hormones. Try your best to do anything she asks you to do, and keep her in stock of her food cravings, that helps! If a pregnant woman is craving something and can't have it, she will be even more upset (that was me).
I wish my husband was this thoughtful. Good luck. Just be there for her. If she's craving for anything, try to get it for her without questioning her. And do not alienate her or ignore her. Hug her and tell her how beautiful she is every day.
That's a sweet question. If she's anything like me though you are not going to be able to do anything right cos I just get really angry and have to take it out one someone (poor hubby!).

Just take it (if u can) but don't take it personally. Try and remember that probably nothing that comes out is rational (no offence to your wife) but a mixture of emotions and hormones that probably make just as little sense to her when she's calmed down.

Lots of cuddles help (unless there's something flying at your head!!!)

Good luck!
Aww, thats so nice of you to be so concerned. My fiance has been pretty good so far (27weeks), he basically agrees with me and not tries to fight, he lets me vent when need be and just takes it and says he is at fault when Im sure he thinks I am. He cooks for me 85% of the time, he does 95% of the laundry, takes care of the cats 95% of the time, he keeps the house pretty clean to where I only have to pick up a couple things, that really helps out. He lets me fall asleep whenever I want, whether its on the couch or in the bed. I get my way during sex, so whatever doesnt feel right he has to reposition to please me. Backrubs are awsome, my back hurts all the time, and at first he use to offer all the time but now I have to almost beg for one, and they feel so good. Get her a foot soak or rub her feet, he got me one. Helps me up off the couch, or to the bed when Im really sleepy. Doesnt ask questions when I pick something up from the store, I get what I want now...doesnt matter what (food wise I mean). When Im in the shower he gets my towel and puts it in the dryer, so its warm when I get out. Makes me breakfast before I leave for work. Helps me get groceries out of the car, even if its 3 bags.

All of the above he does for me, and I am know any women would appreciate also. Tell her that you want her to come to you when sh eis feeling down, depressed, sad, confused anthing its okay to come to you. Read baby books with her also, she will know you are excited about the baby and you are trully interested in wanting to know all about the process and outcome, and of course you go with her to all her prenatal visits!

Good Luck!
Two words for you..... yes dear.
Just be patient with her. Let her know if she needs help with anything your there to help her.It is very difficult to express out feelings while we are pregnant. We try not to make it hard for those around us especially our spouse but sometimes its hard because we don't know how to express our feelings in the right way.Just let her know that you are willing to help in anyway possible.I'm sure she will appreciate that very much. Being pregnant I know sometimes Its hard just being a little big.I'm in my last weeks of my pregnancy and My husband most of the times has to wash the dishes because if I wash them I have to stand to the side and wash(belly won't let me get to the sink)lol. Being bigger than you used to be isn't easy.My husband is doing so wonderful with my mood changes. He is involved in everything I do and helps me when ever I may need it. Of course sometimes I don't want help because I believe I can do it (doing stuff around the house).But if she thinks she can do it by herself let her do it. It will make her feel good about herself.Just remember your probably already being a blessing to her! Even though she may not show it now she recognizes what you do for her. Well God bless and I hope that you have wonderful time during this precious time with your wife and unborn baby. Its a time to remember! Also this is the time for you guys to make time for each other. Well I hope I helped in some way.

How do I explain to my husband the mood changes I am having during pregnancy?

I am pretty emotional anyway but lately I have felt extremely irritated with my husband and just really yelling at him for no apparent reason and than crying. I don't know how to explain to him about all the hormones that are going on with me and making it so he doesn't get mad at me when I get upset. Any suggestions?How do I explain to my husband the mood changes I am having during pregnancy?
It took my husband quite a while before he realized that it was my hormones making me crazy ha ha but he understands now that i'm almost at the end of my pregnancy! He kept asking his friends and family that have been through it and they all said the same thing. So I think that's what finally convinced him.How do I explain to my husband the mood changes I am having during pregnancy?
I'd like to know too!
awww, you sound like me. one minute i love him the next i wanna rip his head off for something dumb. its all normal, and just explain to him that its your hormones, its not personal, and im sure he will start to understand after a few times. lol. mine did, hes so used to it now, hes a pro. good luck to ya!
You did it perfectly well just now.

Walk up to him and say ';Honey, I don't know how to explain to you about all the hormones that are going on with me.';

There is no way to explain it other than to say that you can't.

When you are in a wonderfully rational mood, tell him ';Hey, there have been times lately where I feel really strange and moody and irritable and sad. I know it has nothing to do with you, and I want you to know that too. Sometimes I'm going to be that way and I hope you understand.';

Of course, if you EVER have thoughts of harming yourself or anyone else, make sure you see a doctor RIGHT AWAY. Call the paramedics if you have to. Those feelings can be extremely volatile and come without warning.

Normal sadness and irritability? Let him know that he'll have to suck it up and say ';Yes Dear';
Sounds like me... Luckly my husband understands about the hormones but then again he lived with 2 girls his mom and sister until he was 19... But the best thing to do is just to explain to him that hormones have takin over your body cuz they pretty much have and that you cannot control what you do thats the best i can tell you hun... Hope everything works out...
Be honest...Tell him you don't mean it, but you are preggo and females are messed up with PMS and being preggo....lol....I am a female. Never been preggo tho...
get jenny macarthy's book on her pregnancy. Its just her story about being pregnant and about what she went through. At the end of the book, there is like a check list for the husbands that help the wife get through the pregnancy without fighting. It is more entertaining then medical, but its something fun and cute for both of you to read together

How can i change my mood icon (read bottom)?

i know how to change my moodand status but im asking if i can get more mood icons. pleaze write back asapHow can i change my mood icon (read bottom)?
this is my emali kingzimo10@yahoo.com

reduce or control it

hair clippers

What makes a mood ring change colors?

I don't know how to explain. But the color always matches my mood. Those are some cool chemicals.What makes a mood ring change colors?
it changes depending on your body temperature

your temperature slightly changes depending on your mood, which is reflected in the colour of the ringWhat makes a mood ring change colors?
Mood rings can't tell your emotional state with any degree of accuracy, but the crystals were calibrated with have a pleasing blue or green color at the average person's normal resting peripheral temperature of 82掳F (28掳C). As peripheral body temperature increases, which it does in response to passion and happiness, the crystals twist to reflect blue. When you are excited or stressed, blood flow is directed away from the skin and more toward the internal organs, cooling the fingers, causing the crystals to twist the other direction, to reflect more yellow. In cold weather, or if the ring was damaged, the stone would be dark gray or black and unresponsive.
skin temperature
Believe it or not, your body temperature slightly increases/decreases depending on your mood. Say you're angry/upset. Your body temperature increases slightly. The opposite is true if you're calm and relaxed.

My mothers moods change quickly?

Ever since I was little, me and my sister who's 3 years older had to endure my mothers changing moods. She used to get angry really quick; For example if we spilled a drink she would go on for hours how clumsy we were instead of just accepting it as an accident, she would also get angry if we laughed sometimes because she would think that we were laughing at her. She even used to wave a knife at us, but we just laughed it off most of the time. During adolecence I remember the terrible beatings she used to give my sister, and the beating I recieved after getting drunk. The accusations that my dad was having an affair leading to a temporary split. All these patterns of her behaviour have not changed, I am now 26 and my sisters 29. I have no doubt that our lives have been affected, I and my sister have low self esteem, I find it hard to trust people. I'm still living at home because I just don't have confidence to get my own place, and I'm unemployed at the moment.My mothers moods change quickly?
Very rapid changes in mood are charateristic of Bi Polar disorder.

';Bipolar disorder, formerly called manic-depressive illness, is a condition that affects more than two million Americans. People who have this illness tend to experience extreme mood swings, along with other specific symptoms and behaviors. These mood swings or ';episodes'; can take three forms: manic episodes, depressive episodes, or ';mixed'; episodes.

The symptoms of a manic episode often include elevated mood (feeling extremely happy), being extremely irritable and anxious, talking too fast and too much, and having an unusual increase in energy and a reduced need for sleep. It's also very common for someone to act impulsively during a manic episode, and engage in behaviors that are risky or that they later regret, like spending sprees. And in over half of all manic episodes, people are troubled by delusions or hallucinations. For example, they may think they have a relationship with someone famous, claim to be an expert in an area they really know nothing about, feel paranoid (unusually fearful), or hear voices that are not there.

The symptoms of a depressive episode often include an overwhelming feeling of emptiness or sadness, a lack of energy, a loss of interest in things, trouble concentrating, changes in normal sleep or appetite, and/or thoughts of dying or suicide.

A mixed episode includes symptoms that are both manic and depressive. '; * 1

';The primary symptoms of bipolar disorder are dramatic and unpredictable mood swings. The illness has two strongly contrasting phases.

In the manic phase:

* Euphoria or irritability

* Excessive talk; racing thoughts

* Inflated self-esteem

* Unusual energy; less need for sleep

* Impulsiveness, a reckless pursuit of gratification -- shopping sprees, impetuous travel, more and sometimes promiscuous sex, high-risk business investments, fast driving

* Hallucinations and or delusions

In the depressive phase:

* Depressed mood and low self-esteem

* Low energy levels and apathy

* Sadness, loneliness, helplessness, guilt

* Slow speech, fatigue, and poor coordination

* Insomnia or oversleeping

* Suicidal thoughts and feelings

* Poor concentration

* Lack of interest or pleasure in usual activities'; *2My mothers moods change quickly?
your mom is maybe experiencing stress try to understand and help her.
You must love each other...Pray for her...she really needs your prayers. Talk with your sister, with your father and all three pray for her, she's important for you, isn't she!

Read about Jesus Prayer here if you want and try to say this pray as long as you can!

http://www.svots.edu/Faculty/Albert-Ross

Tell your mother this prayer that she can say it, too!

May God fill your hearts with His Love and patience!

Read 1 Corinthians 13, please! We must love each other and pray for each other!
I'll be brief ..

Homeopathic head remedy:

Pulsatilla 1M to be take every 15 days - 3-4 drops in 1/4th glass of water preferably empty-stomached.

Nux Vomica 200 to be taken 3 days consecutively first - then twice weekly 3-4 drops in 1/4th glass of water preferably empty-stomached.

Keep me updated ..

Things can not go worse .. only improve .. so cheer up and best of luck ..
Hi, I'm no expert but i can speaking from personal experience having both parents suffer mental illness i have experienced similar behavior from them both. I have spent a good part of my adult life blaming myself for how i was treated and then went through a period of hating and blaming them which left me suffering with depression myself which in turn lead to my own children suffering because of my mood changes. You could talk to your GP if you feel you can not approach your mum. My mother can not see that her behavior is manic and this can often be the case. There are lots of other organisations who are there to help MIND, SANE and Making Space which is specifically for carers i personally went to my GP at first who was a great help.

Take Care.x.
This happen due to two reasons

1. Due to feeling of insecurity.

2. post menopause effects.

She should be given Harmon treatment and by mixing up with

her feeling of insecurity can be remove.
A severe anxiety disorder can cause symptoms like bipolar disorder. Any type of antidepressant would probably make a world of difference in her attitude. It would mellow her out.

How do mood rings change colors?

i have this mood ring that changes into all different really nice colors.

does anyone know how mood rings actually change colors?

is it because of the temperature of your finger or like how is reflects of light or does it really have to do with your mood?How do mood rings change colors?
the color change is just a chemical reaction to the temperature of your skin.How do mood rings change colors?
The chemicals in a mood ring are sensitive to heat. Mood rings are usually inacurate though, as one: a lot of other things can affect your skin temperature, such as the air temperature / humidity, and two: you can't judge mood just by your skin temperature. Mood rings are very pretty and amusing though.
Mood rings change from temperature... But actually, they do work. Your body temperature changes slightly from mood to mood. For instance, if you're cool I think it means you're relaxed... If you're neutral, it'll be medium temperature... If you're hotter, you're angry. I'm not totally sure, you can check with your mood rings colors and stuff. Like, try putting your hand in a fridge for a little bit (not too long) and then putting on the ring. What emotion do you get then? :)
It doesn't have anything to do with the mood.

It's just the heat of your body. It's supposed to work like if you're really hot you're mad and it turns a certain colour, and if you're cool then you're relaxed and it turns another colour.

That's why when there's no heat at all (when you first buy them) they are black.
The key ingredient in ';Mood Rings'; %26amp; all types of ';Mood Jewelry'; that makes the color changes is that of ';Liquid Crystal';; which changes colors primarily based on your body's surface-temperature %26amp; somewhat the surrounding temperature as well. ';Mood Rings'; are only remotely accurate at best in determining your ';Mood';.
Because of the temperature or heat of your skin. It doesn't really have to do with your mood but it's really fun to look at it and see what mood youre in!!!

good luck have fun

plz answer mne at http://answers.yahoo.com/question/index?

thanksss
It's absolutely all about heat. If you take it and rub the underside of the stone, it will change colour almost instantly; the more friction and subsequent heat you create, the more the colour will change.
Unfortunately, mood rings do not really play into your emotions. They only detect the heat from your skin and change color according to that.
You're right it has something do with you're temperature, but it can be right cause you're temperature does change with you're mood i think.
Nope, it's just a temperature indicator. We have strips at the hospital of disposible thermomiters that do the same thing.
its nothing really. it changes with your heat. when ur angry, you turn warmer and the mood ring changes color. i dipped mine in ice water and it turned orange!!! LOL

=D
Body temp!

http://answers.yahoo.com/question/index;

Tell me what you think of my body.
temperature of your skin

It might actually change with mood

Cause some emotions do cause slight temp changes
Yes its to do with heat, the whole concept of the ring reflecting your mood is a gimmick.
the temperature of your skin.
the temperature of your finger
It's heat and pressure, I think. I believe it affects the mood ring when you squeeze it really hard.
I think it's because of the temperature.

=p
its dont by body heat and since its right on your fingure it changes by how warm or cold you are
i think temperature. but i think that your own body temp. changes with your mood too...
it just changes color every time you move!~
they use the body heat from your skin when it is red you are hot when it is blue you are cold
yes

the temp of ur skin

and the temp of ur skin can depend on ur mood....even if u might not notice it...like when ur happy..ur warm...
it depends on the temp of your finger
nothing to do with mood. thier rip offs!!!!!!

its all heat.
body temp
its just heat reacting chemicals, they don't work with emotion lol

i wish they did
temp of ur skin

How can I find out if my wife is bipolar?

She can change moods in seconds. What can I do to find out if she has bipolar disorder?How can I find out if my wife is bipolar?
You must go to a psychologist. You are not qualified to make that diagnosis. Switching moods in seconds does not satisfy all the symptoms of a bipolar disorder.

If she is very emotional, and switches moods in seconds, that sounds like the defense of splitting to me (thinking things are either all good or all bad) which are two symptoms of a Borderline Personality Disorder. It really doesn't matter what the label is though- if you are unhappy, you're unhappy, maybe you should seek couples counseling so she doesn't feel singled out.How can I find out if my wife is bipolar?
Lol, yea and everyone elses wife. It's just women man.
there should be signs of mental disorders in her family history. a poor diet and lack of exercise will definetly make it worst.
discuss a topic on one day and discuss the same topic another day, possible changes in attitude could reveal the disease.
She needs to see a psychiatrist, since if she is, she needs prescription medication. You can go too, so it isn't just her.
hmm good question Just say that you are going to get yourself check out for it yourself, and ask if she wants to go along also.

It is good to get get check out by pychosolist once every so often.

It can also be PMMD. it is very good idea to get check out for that also

http://www.womentowomen.com/symptoms.asp
well, unless she's willing to go see a doctor, not much you can do to find out. I have bi-polar disorder and mood swings are very severe if I don't take meds. I went to a doc though as I didn't know what was going on. I would totally flip out on anyone and anything and the slightest thing would tick me off to the point where I didn't care about anything or anyone. so if she has violent mood swings I would suggest you take her to a doc or just suggest some counseling and then they will refer her if she needs it :)
She is not bipolar....she is just a regular women having her period
I suggest reading:

1. ';Loving Someone With Bipolar Disorder'; by Julie A. Fast and John D. Preston

2. ';The Bipolar Disorder Survival Guide: What You and Your Family Need to Know'; by David J. Miklowitz

It will help you decide if her mood swings are severe enough to be classified as bipolar episodes. If nothing else, read up on it online. Decide what to do from there. Also look at what kind of mood swings she's having (depressed to happy? happy to angry? etc.) and what could be causing her mood swings (is she mad at someone? is she stressed at work? etc.)
I have Bi-polar and there are alot of signs.If this shows my email then contact me if you need to.But some of it is like PMS.One minute you can be depressed then go into a manic state.You are very full of energy and some times do things(like spend alot of money or really sexual or cleaning and cant stop.My thoughts race. you would not normal do most people need little sleep during this time then they seen to crash and are depressed.type in symtoms of b/p in the search and there will be alot of helpful sites

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