I feel lonely,upset,dissappointed,str鈥?& loaded,how can i change this mood and be happy?

My husband is almost all the day at work,i start my day early,waking up my daughter for school,then go to work,then coming home to cook and prepare dinner.And i have another little daughter,just 1 year,so i am busy with them all the time ,then at night my husband returns home tired,jsut play for a while with kids,eat ,talk with me how was the day.Then at the end of the day i try to put kids to bed,then i feel so exhausted ,tired and frustrated %26amp; just want to sleep.This is happens everyday,so from time to time i got,bored of all of these loads on me.I feel lonely,upset,dissappointed,str?%26amp; loaded,how can i change this mood and be happy?
talk to him about it tell him on the weekends if you dont work on those days to let you go to the spa or relax some where you deserve a breakI feel lonely,upset,dissappointed,str?%26amp; loaded,how can i change this mood and be happy?
Make sure you are eating a really healthy diet so you can cope with the workload of being a mum. Lots of raw fruit and vegies will give you energy.

Try to stay positive , attitude is everything in life and if we dwell on the negative things can soon seem very bleak.



Try to do an interesting activity say once a fortnight as a family. Do the same with your husband if you can find a reliable babysitter. The kids will grow and leave home one day, even though at this stage it seems so far away. If you don't look after your relationship with him what do you have at the end of it all ?



Last but certainly not least is the fact that a daily walk or bit of exercise will give you energy, make you feel good and help to lose weight. The kids will enjoy it as well !!!



Enjoy your parenting, it goes quickly..
thats life; take a vacation.
Plan a fun getaway for you and your spouse. Even though your service to your family is your ministry and you do it because you love them dearly, we all need a break. It keeps you healthy and happy. Life has to have balance, dear.
Why don't you talk to your husband and try to found some time to go out at night for a drink at the pub..Take a vacation some time..I often do that leave our child with a nanny than go out to have fun..


i too have been thru this phase........it is difficult to get out of. takeup something that interests u initally it will seem where is the time but when u enjoy that activity then u'll make time for it. i discovered working out as my current passion and im a working mum but everyday i takeout 1.5hours for workout and it is a lot fun i look good now i love to experiment with my clothes now and all this has given me a new interest in life. and my husband also appriciates my dedication to workout.



u can also explore for yourself wht can break your resignation and have u pep up. but it'll take some effeort to go beyond the strong resignation and initially wont be easy.
tell him how u felt and tell him to help u a bit with kids like example;after ur dinner while ur cleaning the dishes or the kitchen tell him to sort out the girls so when all clear and job done you can then spend time together.it happen to me before like what u felt now.we had a big talk about it and told him im not happy about the situation and told him i need his help.now we are ok and he does help me.7;00 pm at night we all clear 3 kids in bed and all house chores done too then the rest of the night is for me and him.try that,talk to him how u felt if u kept quit about it ?its not gonna work
Be cool first. speak with your husband. it will solve all.

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