Depression?mood swings?what IS this?

ahaar thaarr ;P



i honestly can't figure myself out...

i've often felt pretty low over the last year but..

i often get really upset and tearful at night,and i get an urge to hurt myself..i feel totally worthless..for absolutely no reason,which is completely irrational,i have a great family,and a good life an all..i seem to be fine in the day*lookit! ah'm happy nyaaww*,its just at night and in the morning,getting up and shutting down,when i have time to think..^-^



i just went through the lowest moods i've ever experienced,and it just really terrified me.it was late.i couldn't move from one spot,tears just kept coming^-^i felt like a wall of black was crushing me,and i started breathing like crazy and couldn't stop,just thinking about how worthless i was.



and now im looking at this and thinking how melodramatic and stupid this sounds,but it just keeps happening again and again,and it terrifies me to think about when its going to reoccur....%26gt;.%26lt;



during the day i go through a lotta mood swings,i'll be laughing with friends one minute and feeling really low the next.and my moods change so fast,its hard to keep track.this has been happening for a long while now,some days it stronger,but it never goes away..%26gt;.%26lt;



i always seem like a happy/fun person in front of others=D

but i've lost all appetite whatsoever,and at the weekends,i just wanna stay in bed,not get up and have to face another day..



i'm happy a lot of the time,its just when im sad,im so sad it scares me.

should i just bear with it?

does this sound like depression?or is it just winter blues/something that'll blow over?*i should be able to work this out myself,i know.i just dont know how to judge myself,it would help if other gave their opinions..*



help!Depression?mood swings?what IS this?
Yes it does sound like very possible depression. Should try to see a psychiatrist and therapist





Edit to add: I have bipolar disorder. nothing you have stated suggests that. Mood swings does NOT equal bipolar disorder. It does sound like you have the depression end of things, but nothing you said sounds like mania. Mania is something far more then happy.Depression?mood swings?what IS this?
I suggest you try this site; http://moodgym.anu.edu.au/welcome it really helped me when I was like that...



But if you're no better in say, 6 months or if you get worse you should probably see a specialist.



Hope you feel better soon! :o)
It sounds like Bipolar.....with the mood swings and all, and thats not something you should just deal with. Whether its depression, bipolar, or even borderline personality, you should talk to someone about how your feeling like a school counselor. You dont need to have a bad life to have a mental disorder.....sometimes it comes from genetics, or like you said ';the winter blues'; but you can certainly overcome this, I have faith in you. Good luck sweetie!!
Bipolar Mania according to the DSM.
It sounds like you need to visit your G.P. If there is no environmental cause for your depression then it may well be biological - Medication can really help with this.



I have Bipolar disorder and although you are experiencing mood swings, bipolar is much more intense. I get the feeling that your ';good'; moods feel so much better because of how low you got.



Please see your G.P, don't overlook the benefits of antidepressants. They may do wonders for you.

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