How to change my behaviour ?

Ever since the woman I love broke up with me, I have been acting quite erratically. I sometimes quarrel for no reason with my family members and it's possible that I am going to be hated forever for my sudden change of mood.

Is it because my girl left me? or what ?How to change my behaviour ?
G That kind of situation affects everybody differently. You can choose to be one of the people who doesn't care. The best thing is to win.



Winning is Better Than Frustration

Win in your challenges. End frustration. Change Your Worlds- The Inner world. The Immediate world, The Outer world

You can build your worlds in the style you like, or rebuild if there has been a crash. This doesn檛 mean just your perceptions or Inner world. Even people who have their immediate world- their capacities for personal organization and accumulation together, and whose health is great, are living in an outer world that is chaotic, unstable, and has way too much greed, anger, and stupidity. Some of that misery even threatens human progress.

The power of focused intention with rationality based tools is far greater than conventions have us imagine.



It is first necessary to find the diamond core truth by evaluating assumptions to see which ones are pragmatically verifiable, and which are put there by various influences with hidden agendas. After all the non-verifiable assumptions are discarded, these few simple truths remain.



1-Everything is always changing. The time scales vary, but nothing is constant.

2-Causes produce effects. Sometimes this is not obvious and there is a choice about choosing to believe in gods who can suspend cause-effect, or sticking with the pragmatically observable.

3-Life is both physical and non-physical. The bag of mostly water is just a bag of mostly water without the intangibles like life, hope, identity, consciousness.

-Putting these 3 truths into a simple formula to focus on will enable the mind to be much more effective at dealing with whatever.

-Respecting rationally derived truth is the best way to live.

-English is not a great language in which to easily summarize deep truth.

The above points (except for the English part) were summarized as Nam Myoho Renge Kyo, in Japan, by the monk Nichiren in the 13th century.

His version is so high octane that it takes years for people to discard their disbelief, even when they get phenomenal results in their life by reciting the formula in Japanese-Nam Myoho Renge Kyo- and joining with others who also have the same observations that underlie your question. It's one thing to be smart and frustrated; it is another to decide to try an extremely effective method of arranging the world to delete the need for your question. Most people feel safer with contemplating than with learning something new and working toward results

Yet, winning is better than frustration.

Source(s):

My own experiences, phenomenal changes as a result of reciting the formula and working with the SGI for peace, culture and happiness..

http://www.sgi.orgHow to change my behaviour ?
Yeah, it is because the girl left me.

Just calm yourself. Think of your actions first.
first love? that is always tough. one thing you want to remember is that TIME HEALS ALLLLL!

seems like the end of the world but you've got to turn the seemingly negative experiences into, just learning ones. In the end, you will look back and realize, yeah i made a big deal out of that one, she wasn't right for me, and i have someone much better. start hanging out with people that make you feel better, get your feelings off your chest, don't hold them in above all even if it means messaging a total stranger or something and get back out there, hunk!



lifes too short.
u are sad and angry, its quite normal to act out. time will heal ur wound. but u have to remember that ur family didnt hurt u, that woman did. so, why dont u burn her photos instead? i have found that helps, when my boyfriend left me, i tore up his photos and burnt his gifts, i felt better actually.



also, go out and try to have fun, might not sound right,but a meaningless one night stand is actually helpful.
just meet ur friend who really know you n who really care 4 u,

ask them frankly wat is d problem in you,n change it ...

perhaps u can not do this in first time but dont worry...

';TRY N TRY UNTIL U SUCCEED';
Move a place to leave to start a new life. Make new friends or even to make a new girl friend.
YOU CANT CHANGE WHO YOU REALLY ARE. HOWEVER YOU CAN CONTROLL WHO YOU REALLY ARE.

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how to cope with a break up